You should be able to get the zinc you need from a daily diet – discover some of the best food sources of zinc below. What foods contain zinc?

Zinc deficiency causes diarrhea, slow growth, and loss of appetite in infants and children. Infants and children who have had a zinc deficiency may have reproductive problems when they become adults. In older children, zinc deficiency also causes hair loss and frequent infections.A kidding pen is something of a controversial topic among goat owners, but I’ve definitely come around on them myself…

Zinc deficiency is rare, but some potential signs include hair loss, loss of appetite and poor wound healing," Zinc is an essential trace mineral, meaning you only require a small amount in the body," explains Victoria-Jain Hamilton, registered nutritionist and founder of The Autoimmunity Nutritionist. "However, it’s essential for many bodily functions, including cell and enzyme production, supporting a healthy immune system and breaking down carbohydrate, fat and protein in food." One small study found that people who were experiencing infertility saw an improvement in sperm quality after taking a supplement with zinc. The supplements contained other vitamins, so researchers aren’t sure exactly what role zinc played. What are some foods high in zinc?I also advise having multiple water containers available at all times. Goats are very sociable creatures and like being around one another when drinking, but with only one source there can be disputes and sometimes it is best to alleviate pressure on vital resources even when in captivity.