SUPER VALUE Ashwagandha capsules from Natural Answers provide 2 or 6 months supply. Ashwagandha can be taken daily with a glass of water or juice. Our vegan capsules are generally easy to swallow; however, you can easily open the capsules and release the content in your drink or sprinkle/mix with a meal. If you are wondering how long it takes to experience the benefits of Ashwagandha, this can vary from person to person. Some individuals may notice improvements in their mood, energy levels, or sleep quality within a few weeks, while others may take longer. Consistency is key, so it is recommended to take Ashwagandha regularly as part of your daily routine. Can Ashwagandha help with sleep? ▼

All plants have unique chemical characteristics, markers, and natural patterns that can be used to identify them (just like human fingerprints). Nature's Answer's in-house laboratory has accumulated and preserved over 800 plant specimens, creating one of the most comprehensive collections of genetically verified plant specimens found anywhere in the world.According to a 2011 review, several studies have examined ashwagandha’s ability to slow or prevent loss of brain function in people with neurodegenerative conditions such as Alzheimer’s disease, Huntington’s disease, and Parkinson’s disease.

Although the majority of Nature’s Answer®products may be safe for a pet, they are specificallyformulatedas a dietary supplements forhuman consumption based upon human’s dietary needs, notanimals!We suggest youconsult the veterinarianto determine if a specific productwouldbe suitable for your pet and how much should be administered. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. One 2015 study in humans suggested that ashwagandha root extract could enhance a person’s cardiorespiratory endurance, which could improve heart health. However, more research is necessary. Alzheimer’s treatment NATURAL INGREDIENTS. As well as being vegan and vegetarian-friendly, our Ashwagandha tablets contain no artificial colours or flavourings and are free from GMO, gluten, wheat and dairy, ensuring more people can enjoy its benefits Can boost testosterone and fertility in men - high cortisol levels inhibit testosterone production. By reducing cortisol it can conversely increase testosterone levels in men - in a study, men who received ashwagandha for stress experienced higher antioxidant levels and better sperm quality.It is common for batches of a particular herb to differ slightly in appearance and uniformity of color due to the nature of the herb itself, as herbs are plants/plant parts. Depending on the geographic region and time of the season an herb is harvested, it is not unusual for different batches of the same herb to differ slightly in their physical appearance and characteristics including color, aroma, texture, etc. Herbs are natural. Just as color and physical characteristics may vary in nature, so does the appearance in the finished herbal/botanical supplement. That said, researchers do not know a lot about how the herb reacts within the human body. Most studies so far have used animal or cell models, meaning that scientists do not know if the same results will occur in humans. Pratte, M. A., et al. (2014). An alternative treatment for anxiety: A systematic review of human trial results reported for the Ayurvedic herb ashwagandha ( Withania somnifera). MG PER SERVING As a vegan friendly Ashwagandha supplement, Natural Answers offers 500mg of pure high strength Ashwagandha per capsule. We recommend using two capsules per serving. We use Plant based capsules for our Aswagandha rather than nasty pills or tablets.

Ashwagandha’s Latin name is Withania somnifera but is more commonly known as Indian Gooseberry, and Winter Cherry, since it has an orange-red berry during the fall season. It is in the Solanacea nightshade plant family. The plant is a tender perennial shrub, and grows to about 20 inches tall. The name Ashwagandha, is likely derived from the sanskit word which means horse (ashva) and the word that means smell (gandha). In another 2019 study in humans, taking 250 mg or 600 mg of ashwagandha per day resulted in lower self-reported stress levels, as well as lower cortisol levels. Can reduce blood sugar levels byit increasing insulin secretion and improved insulin sensitivity in muscle cells Choudhary, B., et al. (2015). Efficacy of ashwagandha ( Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults. Ashwagandha Root has been honored for Centuries in Ayurveda, the ancient Indian health science. Ashwagandha is considered to be an Adaptogen. In traditional herbalism, an adaptogen is a group of herbs that are commonly used to support the body in dealing with the onslaughts and stresses of life, both environmental, physical, emotional, and mental*. Nature’s Answer Ashwagandha supports overall good health and well-being as well as a healthy response to stress*. What is Ashwagandha used for?Nature’s answer’s products are all manufactured in their FDA registered and pharmaceutically licensed facility. Free From Ashwagandha may have a calming effect on anxiety symptoms when compared with the drug lorazepam, a sedative and anxiety medication. A small 2015 study in 125 people with joint pain found the herb to have potential as a treatment option for rheumatoid arthritis. Heart health

In general, it is usually safe to take several herbs and herbal extracts together without negative interactions. However, we recommend you consult your healthcare practitioner before use, especially if you are taking other medications, pregnant, nursing, planning any medical procedure, or have a medical condition. Ashwagandha may act as a pain reliever, preventing pain signals from traveling along the central nervous system. It may also have some anti-inflammatory properties. When it comes to consuming ashwagandha, the recommended dosage may vary depending on various factors such as age, health condition, and purpose of use. However, a common dosage range for ashwagandha is typically 300-500 mg per day. It is important to note that this dosage is for standard ashwagandha extracts. If you are using a specific brand or form of ashwagandha, such as Ashwagandha KSM-66, it is advisable to follow the recommended dosage provided by the manufacturer. How long does ashwagandha take to work? ▼ PUTTING HEALTH, WELLNESS AND VITALITY FIRST. Withania Somnifera, more commonly known as Ashwagandha, Indian ginseng or Ashwanghanda, is believed to have been used in traditional Ayurvedic medicine. In the modern world, it has become increasingly popular among women and men of all ages Advanced botanical fingerprint is the technology used as for the maitake and all their other products.

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Lopresti, A. L., et al. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha ( Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. In a 2019 study in humans, researchers found that taking a daily dose of 240 milligrams (mg) of ashwagandha significantly reduced people’s stress levels when compared with a placebo. This included reduced levels of cortisol, which is a stress hormone.