Soup Broth Bread

Product Information

TO FREEZE: Freeze soup in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating. Below I listed all the ingredients and reasons why you shouldn’t eat a traditional French onion soup on keto: White wine. Not all white wines are keto-friendly. You must use dry white wine like Sauvignon blanc. I also reduced the amount in this recipe to keep the net carbs per serving under control while having the tangy wine flavor. I love the addition of ham in this recipe for a bit more protein and a nice salty balance to the garlic. For this, I reach for a nice uncured ham and dice into cubes. You can use any pork or ham you have on hand, but I would recommend avoiding sugar or honey ham.

Put the coconut oil into a saucepan over a medium heat. Add the chopped onions, butternut squash and garlic. Season with salt and pepper and stir to mix. Turn the heat down to low, cover the vegetables with a piece of parchment paper and the saucepan lid, and allow to cook slowly for 10 minutes, stirring from time to time, until they are tender. There are a few different types of bread that can be used in this dish, but the best option is to use a multigrain bread. Cheese Toast Slices. A slice of French bread or baguette topped with olive oil and Gruyère cheese is a major selling point for this delicious soup. White onion. Onions are naturally high in carbs, so I use fewer onions in my keto version of the French onion soup. Still, a good enough amount to bring texture and flavor. Don’t use red onions. They are higher in carbs, and the soup would be very sweet. Garlic Bread Soup is a wonderful combination of rich garlic broth, crusty bread cubes, and bits of ham. Topped with an egg, this Spanish recipe is one that most have never thought of making but will fall in love with after the first bite. Loaded with flavor and ever so filling, this is one of my favorite warm soups for cold winter days.

Method

At this point, you will add in the ham and paprika, stir well, and continue cooking for a few more minutes or until the ham starts to get some color. Sure, you could pop them in a plastic baggie first and squish from there but where’s the fun in that?!) Variations On This Tomato and Bread Soup To begin, you will cut your bread into cubes, lay in a single layer on a baking sheet, and coat lightly with oil. Bake this at low heat for 7-10 minutes until dried out and a bit golden and toasty. Another fun story: apparently the strong scent of the Gruyère cheese on top masked the smell of alcohol from the night before, and it was a popular hangover food.) French onion soup is actually French (like this classic French Beef Bourguignon or French Omelette), and it remains popular in France to this day.

You can always trust Rachel Allen to deliver recipes that taste as good as they look' Good Housekeeping About the Author Sourdough is also great for soaking up the broth, and it’s usually a bit more flavorful than regular French bread. While the meatballs are cooking, cook the spaghetti. Bring a saucepan of water to the boil, add a good pinch of salt, then add the broken pasta. Stir and allow to cook for 6–8 minutes, until al dente, then drain. Erythritol. It’s the swap to sugar, and it is a 100% keto-friendly keto sweetener that can caramelize onion just as well without adding any carbs.Croutons. A classic French onion soup is always topped with lots of toasted French bread. Again, regular bread is not keto-friendly as it is made with wheat flour, high in carbs. Just as every cook needs good soup in their repertoire, this book will be a must-have source of inspiration for every kitchen shelf.