Stitch from Lilo and Stitch Blue Polyester Cuddle Cushion 38cm X 63cm Primark

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Weighted pillows serve as a therapeutic tool for those with ADHD. By initiating Deep Pressure Stimulation (DPS) and boosting dopamine production, they enhance focus and lessen hyperactivity, serving as a soothing anchor for the mind. As for the rest of you crochet wizards, don’t go thinking that all of these crochet pillow patterns will be a piece of cake. If you like a challenge, you’ll also find what you’re looking for here. Our more intricate patterns involve complex crochet stitches and unique pillow shapes that will really test your crochet skills.

Reduction in Restlessness: The grounding effect of the weight can help reduce the feelings of restlessness or fidgeting, common in those with ADHD.

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Absolutely, the price reflects its value. Think of this pillow as a long-term investment in your well-being and serenity. It's more than just a pillow; it's a culmination of years of research and painstaking craftsmanship. Here's why: Enhanced Focus and Attention: By providing a constant yet gentle pressure, weighted pillows can help improve attention span and concentration, especially during seated activities or relaxation. First off, congratulations! You're about to experience a unique kind of natural calm that feels like a hug.

Gradual Increase: Over several days, gradually increase usage from 5 minutes, to 30 minutes, and then to an hour. This gentle progression lets your system adjust to the Deep Pressure Stimulation benefits. Serotonin Increase: This neurotransmitter plays a pivotal role in our mood. DPS aids in its release, providing an uplifting feeling of happiness and relaxation. It's like a gentle pull away from the overwhelming feelings that stress and anxiety bring. Cortisol Decrease: Elevated cortisol levels are synonymous with stress. One of the pivotal impacts of DPS is its ability to reduce these levels, directly aiding in the alleviation of stress and anxiety symptoms.Cortisol: the stress hormone, is reduced, helping your body relax and overcome anxiety. It’s like taking a calming deep breath. You can never have too many pillows, but you might actually have too much yarn if you have a hoarding problem like me. So why not solve both problems at once and use up some of that yarn to make a few of these free crochet pillow patterns? Hugging your weighted pillow stimulates the release of oxytocin throughout your body. This is often referred to as the cuddle hormone, helping provide a feeling of warmth and a sense of companionship. Are you ready to dive into all of the fabulous free crochet pillow patterns we have in store for you today? Scroll down and see them for yourself! Before we begin… let’s get Social!